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Learning rate schedules

Plans for changing the **learning rate** during training: warmups, decays, cosine schedules, plateaus.

What it is

Plans for changing the learning rate during training: warmups, decays, cosine schedules, plateaus.

Why it matters

A fixed LR is often suboptimal. Schedules are standard knobs in serious training recipes.

How it works (plain)

Start careful (warmup) → train → reduce LR to settle into a sharper minimum region (intuitive story). Watch val curves when you drop LR.

Everyday example

Sprinting then jogging the last mile—pace changes with the goal.

Try it

On a tiny lab, compare constant LR vs a single drop halfway—note val loss.

Myths

⚠️ Myth: Lower LR is always safer and better.
✓ Reality: Too low underfits or crawls forever.

Sources